Home » Fitness » Archive for the ‘Aerobics’ Category

Other Subcategories of the "Fitness" Category:

Sort by:

Better Work Out

17/04/2012 | Author: instantarticles | Posted in Aerobics

1.Stop and Go If you play a sport that requires a full sprint, remember that a full sprint strains the muscles of the lower body. To combat this, do stop-and-go exercises. For example, run 30 meters at about 80 percent of your effort, slow to a jog for five to 10 meters, then run again …

No Comments » Tags: bad, equipment, injuries, meters, needle, run,

Be A Man of Fitness

17/04/2012 | Author: instantarticles | Posted in Aerobics

Fitness is the essence of a man. Fitness is the ability of a person to do his normal everyday tasks with full alertness and vigor without worrying about fatigue afterward and with extra energy in reserve which can be useful when emergencies arise or during leisure and recreation. Overall fitness must be the primary goal …

No Comments » Tags: cardiovascular, exercises, fitness, man, muscle, strength, ,

A Look on Diet Fitness

17/04/2012 | Author: articlemaster | Posted in Aerobics

Many people nowadays are very much conscious about their own health and fitness. In addition to that, these people, and many others as well, are now having that desire to sculpt their bodies to ahieve that magazine-cover look. As a result, gyms, health spas and other fitness centers have proliferated all over to cater to …

No Comments » Tags: amount, body, carb, carbohydrate, diet, exercise, fat, fit, fitness, follow, food, healthy, high

The 24 Hour Fitness Path

17/04/2012 | Author: articlemaster | Posted in Aerobics

The Twenty Four Hour fitness center is like your one stop shop to everything about fitness and your well-being. Imagine it as the Walmart of the fitness industry. Twenty Four Hour fitness centers are located in a number of areas in the state. All of them have equipments which cater to weight training as well …

No Comments » Tags: active, cardio, center, club, fitness, hour, performance, , sport, , twenty

Fitness Apparel

17/04/2012 | Author: articlemaster | Posted in Aerobics

In a sports apparel specialty store you will delight at the wide range of clothing plus accessories that is available in the market. Specific sporting apparels like golf, fitness exercise, equestrian and yoga are very much available. The apparel for sports like surfing or rafting and even mountaineering are abounds. The wetsuits are perfect for …

No Comments » Tags: apparel, athletic, comfortable, equestrian, fitness, gear, golf, riding, running, specialty, sport, store, wear, yoga

Google Adsense